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(BPT) - It's an experience shared by many: You make an ambitious health goal and a few months — or weeks — later, you lose steam and throw in the towel. Break the cycle by focusing on simple, yet effective ways you can impact your wellness long term. The key? Small daily habits.
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(BPT) - Some goals aren’t attainable or sustainable for your life. Instead of making lofty promises that are unachievable, start with modest changes that you can accomplish and build upon in years to come. Not sure where to start? Check out these five achievable goals.
(BPT) - Valentine's Day is all about celebrating love. While the focus may naturally shift to romantic partners, it's also the perfect time to honor your closest friends and family.
(BPT) - Feb. 1 marks the start of Black History Month, which honors the great contributions the Black community has made throughout history — in music, food, literature, and more.
(BPT) - Flowers, food, fragrances and more — Valentine's Day is a special time to show your sweetheart you care with gifts and gestures both grand and small. The goal is to make your valentine blush and take their breath away. But you want it to be from the love they feel, not an allergic reaction.
(StatePoint) While the holiday season can sometimes feel like it’s all about consumption, keeping sustainable practices alive may be easier than you think. Here are some simple sustainable practices to try over the holidays.
(StatePoint) Unlike Santa, most of us don’t have elves to take care of properly packing up holiday packages. With shipping deadlines coming up quickly, it’s time to start thinking about getting those presents in the mail. If you don’t know where to begin with sending gifts across town or aro…
(Statepoint) This holiday season, stretch your budget when shopping for gifts, including toys and stocking stuffers, as well as last-minute needs, meal prep and more!
(StatePoint) Whether you’re camping, boating or doing yard work, these are all summertime activities that need fuel. During the month of July, which is Fuel Safety Month, advocates are reminding everyone to stay safe while pumping and using fuel.
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